You Are Who You Pretend To Be

You Are Who You Pretend To Be

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This video is nothing short of amazing- both Dr. Cuddy’s research and her own personal story of her life’s path that led her to making that research possible. To sum up the video- Cuddy and her team discovered that body language doesn’t just impact how those around you perceive you- it actually influences how you perceive yourself and even how you feel, right down to alterations in your body chemistry.

Watch the video and let yourself be taken down a really fantastic journey through the science of body language. And when you’re done, don’t forget to do a couple of power poses before your next meeting at work!